Manual Handling - Revision history

RobW: /* Adopt a stable position */

2024-01-11T21:58:52Z

Adopt a stable position

@@ Line 39: / Line 39: @@
 ====Adopt a stable position====
-The feet should be apart with one leg slightly forward to maintain balance (alongside the load, if it is on the ground).
+*The feet should be apart with one leg slightly forward to maintain balance (alongside the load, if it is on the ground).
 * Try to stand close enough to the load to have the center of weight of the load as close as possible to the body. If the load is on the floor placing feet to the sides of the load can help (having feet square against one side will “push you away”).
 * Be prepared to move your feet during the lift to maintain a stable and balanced position.
 * Avoid tight clothing or footwear which may make this difficult.

RobW: /* Before moving an object or load */

2024-01-11T21:53:10Z

Before moving an object or load

RobW: /* People are different! */

2024-01-11T21:51:13Z

People are different!

@@ Line 18: / Line 18: @@
 * Any existing back problems
 * Hernia, etc.
 If you are asked to assist in a manual handling task and it is not safe for you to do so, simply explain that you cannot help - you do not need to provide details why.

RobW: /* People are different! */

2024-01-11T21:41:13Z

People are different!

← Older revision		Revision as of 21:41, 11 January 2024
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	* Hernia, etc.		* Hernia, etc.

	If you are asked to assist in a manual handling task and you ~~are unable~~ to simply explain that you cannot help - you do not need to provide details why.		If you are asked to assist in a manual handling task and it is not safe for you to do so, simply explain that you cannot help - you do not need to provide details why.

RobW: /* People are different! */

2024-01-11T21:40:20Z

People are different!

← Older revision		Revision as of 21:40, 11 January 2024
Line 18:		Line 18:
	* Any existing back problems		* Any existing back problems
	* Hernia, etc.		* Hernia, etc.

			If you are asked to assist in a manual handling task and you are unable to simply explain that you cannot help - you do not need to provide details why.

RobW: /* People are different! */

2024-01-11T21:35:23Z

People are different!

← Older revision		Revision as of 21:35, 11 January 2024
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	===People are different!===		===People are different!===

	The ability to carry out physical work such as manual handling will vary between people, e.g. with age~~, sex~~, fitness, etc. and also for the same person over time, e.g. as they age, become more or less fit, suffer injuries or illness.		The ability to carry out physical work such as manual handling will vary between people, e.g. with age, fitness, etc. and also for the same person over time, e.g. as they age, become more or less fit, suffer injuries or illness.
	* Do not assume that everyone is capable of a particular task just because one person is able to carry it out easily. Do not push yourself to breaking point or risk injury, ask for help and take breaks as you need to.		* Do not assume that everyone is capable of a particular task just because one person is able to carry it out easily. Do not push yourself to breaking point or risk injury, ask for help and take breaks as you need to.

RobW: /* People are different! */

2024-01-11T21:29:06Z

People are different!

← Older revision		Revision as of 21:29, 11 January 2024
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	* Do not assume that everyone is capable of a particular task just because one person is able to carry it out easily. Do not push yourself to breaking point or risk injury, ask for help and take breaks as you need to.		* Do not assume that everyone is capable of a particular task just because one person is able to carry it out easily. Do not push yourself to breaking point or risk injury, ask for help and take breaks as you need to.

	Certain conditions can make persons more susceptible to manual handling injuries, even if they might otherwise be considered likely to be capable of a particular task. These include;
			Certain conditions can make persons more susceptible to manual handling injuries, even if they might otherwise be considered likely to be capable of a particular task.

			These include;
	* Pregnancy and nursing,		* Pregnancy and nursing,
	* Any existing upper limb problems		* Any existing upper limb problems
	* Any existing back problems		* Any existing back problems
	* Hernia, etc.		* Hernia, etc.

RobW: /* People are different! */

2024-01-11T21:28:30Z

People are different!

← Older revision		Revision as of 21:28, 11 January 2024
Line 8:		Line 8:

	The ability to carry out physical work such as manual handling will vary between people, e.g. with age, sex, fitness, etc. and also for the same person over time, e.g. as they age, become more or less fit, suffer injuries or illness.		The ability to carry out physical work such as manual handling will vary between people, e.g. with age, sex, fitness, etc. and also for the same person over time, e.g. as they age, become more or less fit, suffer injuries or illness.
	* Do not assume that everyone is capable of a particular task just because one person is able to carry it out easily.		* Do not assume that everyone is capable of a particular task just because one person is able to carry it out easily. Do not push yourself to breaking point or risk injury, ask for help and take breaks as you need to.

	Certain conditions can make persons more susceptible to manual handling injuries, even if they might otherwise be considered likely to be capable of a particular task. These include;		Certain conditions can make persons more susceptible to manual handling injuries, even if they might otherwise be considered likely to be capable of a particular task. These include;

RobW: /* People are different! */

2024-01-11T21:27:01Z

People are different!

← Older revision		Revision as of 21:27, 11 January 2024
Line 9:		Line 9:
	The ability to carry out physical work such as manual handling will vary between people, e.g. with age, sex, fitness, etc. and also for the same person over time, e.g. as they age, become more or less fit, suffer injuries or illness.		The ability to carry out physical work such as manual handling will vary between people, e.g. with age, sex, fitness, etc. and also for the same person over time, e.g. as they age, become more or less fit, suffer injuries or illness.
	* Do not assume that everyone is capable of a particular task just because one person is able to carry it out easily.		* Do not assume that everyone is capable of a particular task just because one person is able to carry it out easily.
	* In general young persons, less physically fit persons, and people with lighter physiques can handle less, in a safe manner, than a comparable mature, fit, physically strong person.


	Certain conditions can make persons more susceptible to manual handling injuries, even if they might otherwise be considered likely to be capable of a particular task. These include;		Certain conditions can make persons more susceptible to manual handling injuries, even if they might otherwise be considered likely to be capable of a particular task. These include;

RobW: /* People are different! */

2024-01-11T21:26:24Z

People are different!

← Older revision		Revision as of 21:26, 11 January 2024
Line 8:		Line 8:

	The ability to carry out physical work such as manual handling will vary between people, e.g. with age, sex, fitness, etc. and also for the same person over time, e.g. as they age, become more or less fit, suffer injuries or illness.		The ability to carry out physical work such as manual handling will vary between people, e.g. with age, sex, fitness, etc. and also for the same person over time, e.g. as they age, become more or less fit, suffer injuries or illness.
	* Do not assume that everyone is capable of a particular task just because one person is able to carry it out easily.		* Do not assume that everyone is capable of a particular task just because one person is able to carry it out easily.
	* In general young persons, less physically fit persons, and people with lighter physiques can handle less, in a safe manner, than a comparable mature, fit, physically strong person.		* In general young persons, less physically fit persons, and people with lighter physiques can handle less, in a safe manner, than a comparable mature, fit, physically strong person.
	*

	Certain conditions can make persons more susceptible to manual handling injuries, even if they might otherwise be considered likely to be capable of a particular task. These include;		Certain conditions can make persons more susceptible to manual handling injuries, even if they might otherwise be considered likely to be capable of a particular task. These include;

← Older revision		Revision as of 21:53, 11 January 2024
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	If you are asked to assist in a manual handling task and it is not safe for you to do so, simply explain that you cannot help - you do not need to provide details why.		If you are asked to assist in a manual handling task and it is not safe for you to do so, simply explain that you cannot help - you do not need to provide details why.

	==Before moving an object or load==		===Before moving an object or load===

	* If you cannot identify or judge the weight of a load investigate before lifting. For large objects you may need a vehicle to safely move over a long distance or even lift it in the first place.		* If you cannot identify or judge the weight of a load investigate before lifting. For large objects you may need a vehicle to safely move over a long distance or even lift it in the first place.
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	* Make sure the load is evenly distributed where possible, consider how it will be moved it the weight distribution is uneven. For example you may need more people on one end than another. Note unstable loads will be more difficult to handle so the safe maximum load for each person will be reduced.		* Make sure the load is evenly distributed where possible, consider how it will be moved it the weight distribution is uneven. For example you may need more people on one end than another. Note unstable loads will be more difficult to handle so the safe maximum load for each person will be reduced.
	* Sensible footwear which gives a good grip and allows for good balance must be worn.		* Sensible footwear which gives a good grip and allows for good balance must be worn.
	* Examine the route to be taken; is it well lit, are there steps or changes in level, are there any obstructions or trip hazards that need to be moved out of the way, etc. Do you need someone to clear a path as you move?		* Examine the route to be taken; is it well lit, are there steps or changes in level, are there any obstructions or trip hazards that need to be moved out of the way, etc. Do you need someone to clear a path as you move?
	* For a long lift, consider resting the load midway to change grip.		* For a long lift, consider resting the load midway to change grip.
	* Look at where the load is to be moved to. Can it be put down safely and easily or is there any need to move other items to create space?		* Look at where the load is to be moved to. Can it be put down safely and easily or is there any need to move other items to create space?
	* Are there any sharp edges on the load? If so cover them or wear protective gloves.		* Are there any sharp edges on the load? If so cover them or wear protective gloves.
	* If the load needs to be lifted by straps, are gloves needed to stop these cutting into hands?		* If the load needs to be lifted by straps, are gloves needed to stop these cutting into hands?

	===When lifting and carrying===		===When lifting and carrying===

	====Adopt a stable position====		====Adopt a stable position====

			The feet should be apart with one leg slightly forward to maintain balance (alongside the load, if it is on the ground).

			* Try to stand close enough to the load to have the center of weight of the load as close as possible to the body. If the load is on the floor placing feet to the sides of the load can help (having feet square against one side will “push you away”).
			* Be prepared to move your feet during the lift to maintain a stable and balanced position.
			* Avoid tight clothing or footwear which may make this difficult.